Check your email for the calendar invite, and take two minutes to watch what's below before we talk.
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Wondering what this costs before you book?
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Worried this eats your whole week?
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Think you need to already be strong to work with me?
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Not training near Cris? Here's how this still works.
Video coming soon.
Tried coaching before and it didn't stick?
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Worried your gym isn't good enough for this?
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Coming back from an injury and not sure where to start?
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Wondering if this is just a template with your name typed on top?
Video coming soon.
Schedule too unpredictable for a program to work?
Video coming soon.
Worried about getting locked into something?
We'll walk through pricing on your call, once we've talked through your goals and what you need.
Most clients train 3-5 hours a week, the same time you're likely already training.
There's no minimum. Coaching starts wherever your lifts are today.
Fully online, with in-person sessions available if you're local or at a meet Cris is at.