You're Booked.

Check your email for the calendar invite. Here's what to expect on the call.

What Happens on Your Call

  1. 1

    Tell Cris your goal

    Where your total's stuck, and where you want it.

  2. 2

    Review your current lifts

    Squat, bench, and deadlift, whatever numbers you've got.

  3. 3

    Walk out with a plan

    You'll know exactly what week one of coaching looks like.

Before your call

How long is the call?

About twenty minutes, just enough time to talk through your goals and build a starting plan.

What if I need to reschedule?

No problem. The confirmation email includes a link to pick a new time.